There are studies that say so, and because of the potency of today’s plants, the likelihood of addictive behaviors increases dramatically. Take a look at some of our findings and you be the judge.
Do you ever have trouble finding a quick snack that will be fulfilling and also fat burning? Here are 5 Keto Friendly Snacks. If you’ve ever tried dieting while also being a college student, then you’ll know firsthand just how difficult it is. However, the Ketogenic diet attracts people from all over the world because … Continue reading 5 Keto Friendly Snacks College Edition
The incredible edible egg is a highly nutritious food that we all have enjoyed in one way or another. What are the advantages of egg nutrition? Here are a few. Egg Nutrition: Fat and Cholesterol One whole egg contains about 210 mg of cholesterol, more than half of your cholesterol recommendation for the entire day. … Continue reading What are the Advantages of Egg Nutrition?
Kidneys are the organs that filter waste products from the blood. They are also involved in regulating blood pressure, electrolyte balance, and red blood cell production in the body. Symptoms of Kidney Disease Another name for kidney disease is Chronic Kidney Disease or Kidney failure. Kidney failure can occur when your kidneys become unable to filter … Continue reading Chronic Kidney Disease and Kidney Failure
It feels great to work out consistently. You tend to feel better each day and have clear thinking. It also feels great to know that you are losing weight. Cardio exercise is great for losing weight, also diet is important. Actually, it’s more important than exercise. Healthy lunch ideas for weight loss are important as … Continue reading Healthy Lunch Ideas for Weight Loss
There are many effects of alcohol on the body. From the moment you take the first sip, it begins to alter the body. There have been many discoveries about the effects of alcohol on the body. There are many effects of alcohol Alcohol causes the brain to shrink. Long term effects of alcohol shrinks the … Continue reading The Effects of Alcohol
The benefits of physical wellness should be important to us all. There was a time in history where many people didn’t have to be concerned with their physical wellness. At least, not as much as we are concerned today. The time in history where lifestyle required proper food and nutrition and the daily work … Continue reading The Benefits of Physical Wellness
Coffee has wonderful benefits. Certainly a great deal more than just keeping us awake at all hours of the morning AND night. I know that I’ve had my fair share. How about you? Here are 11 benefits of drinking the “Nectar of the Gods”! Coffee helps to cut the pain Two cups of coffee can … Continue reading Good Health Reasons To Drink Coffee!
Doing cardio exercises are absolutely no fun for any of us, unless it’s something that you love. But truly for most, it’s a hard road to travel. The good thing is, that there is the type of cardio equipment that’s available, in most places, to get you the biggest bang for your buck. This is … Continue reading The Best Cardio Machines For Weight Loss
High Blood Pressure is called the “silent killer” for a reason. It leads to stroke and heart disease which is responsible for 25% of all deaths in the US. This is a 2018 list of 6 items that will help reduce high blood pressure.