Probiotics are literally live bacteria designed to offer health benefits when consumed, generally by improving or restoring the health of the gut. But just like anything, when over consumed, everything can be dangerous. Or can it? Let’s ask the question, “Is it possible to overdose on probiotics?” How Does a Probiotic Work? Probiotics are living … Continue reading Is it Possible to Overdose On Probiotics?
Anyone knows that while you’re on your weight loss journey, you have to be aware of your diet. Diet and exercise are the most important aspects for quick and healthy weight loss. Here are a couple of healthy recipes for great cooking during your weight loss journey! Recipes are key As we mentioned earlier, diet … Continue reading Healthy Recipes for Your Weight Loss Journey
There are studies that say so, and because of the potency of today’s plants, the likelihood of addictive behaviors increases dramatically. Take a look at some of our findings and you be the judge.
Do you ever have trouble finding a quick snack that will be fulfilling and also fat burning? Here are 5 Keto Friendly Snacks. If you’ve ever tried dieting while also being a college student, then you’ll know firsthand just how difficult it is. However, the Ketogenic diet attracts people from all over the world because … Continue reading 5 Keto Friendly Snacks College Edition
The incredible edible egg is a highly nutritious food that we all have enjoyed in one way or another. What are the advantages of egg nutrition? Here are a few. Egg Nutrition: Fat and Cholesterol One whole egg contains about 210 mg of cholesterol, more than half of your cholesterol recommendation for the entire day. … Continue reading What are the Advantages of Egg Nutrition?
Coffee has wonderful benefits. Certainly a great deal more than just keeping us awake at all hours of the morning AND night. I know that I’ve had my fair share. How about you? Here are 11 benefits of drinking the “Nectar of the Gods”! Coffee helps to cut the pain Two cups of coffee can … Continue reading Good Health Reasons To Drink Coffee!
What is Metabolic Acidosis? Metabolic acidosis is a condition that occurs when the body produces excessive quantities of acid or when the kidneys are not removing enough acid from the body. The danger of excess acid in the body leads to a process that causes a low pH in blood and tissues. Your lungs and … Continue reading Increase Alkalinity to Treat Metabolic Acidosis and UTI
Medical weight loss is a behavior modification weight loss philosophy that incorporates technological advances that help achieve long term weight loss.